Anger Management? Anger could be a constructive force if properly utilized. Utilize anger with creativity rather than being overwhelmed by it.

As Aristotle said,” Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy”.

So, understand anger with an open heart, as it can open doors to a very creative force within ourselves…